BARRE YOGA PILATES DANCE
Classes for all levels in PARADISE!!
WE ALSO OFFER
CUPPING BODY WORK
Cupping is known to increase circulation, help relieve muscle tension, and has many more benefits. You can book a session that includes bodywork, stretching, and cups to help relax and release you or to help with managing pain or recovery from injury.
Prices start at $65.
Our Private Sessions can be just for you or a group of any size. You choose the style, level, and location. We'll come to your house, the beach, AirBnB, the lighthouse, or other local destination. We provide all the props you'll need, you just show up ready to enjoy.
Prices start at $75.
Youth Classes are offered by request.
Ages 6 - teens.
Contact us for more information and pricing.
WE ARE BEACH BARRE PR
Rincón, Puerto Rico
Classes for ALL
After visiting Rincon for many years to surf, lead yoga retreats, and unwind from New York City, Arden Goll decided to fulfill her dream in Puerto Rico, opening Beach Barre PR in 2020. From the original vision of a dance studio was born Beach Barre PR, where classes incorporate and introduce movement and dance to students. All classes are open level and are appropriate for all bodies and abilities.
Ms. Goll holds an BFA in Ballet and Modern from UMKC and studied at Alvin Ailey along with performing with many companies in NYC, Kansas City, and Vermont during her dance career. She has been teaching dance (ballet, modern, and contemporary) for 20 years and yoga (vinyasa, restorative, and traditional hot), barre and Pilates mat for over a decade. She has over 800 hours in trainings: Vinyasa yoga, traditional hot yoga, kids yoga, Pilates mat, spin, reiki, cupping, and she is a certified teacher trainer in barre and yoga.
Beach Barre PR hosts guest teachers throughout the year for workshops and welcomes new teachers to the schedule to incorporate new perspectives and challenges to students’ minds and bodies.
We hope to see you in class!